Believer 300 medical advice for all diseases
"To have health" often say when confronted with minor or major in everyday life. The physical and mental health are what make full human body's daulia own life. Of course, diseases can be treated in hospitals daulia and medical clinics, but, if possible, prevention is the safest way for a long and healthy life. But, in those cases when someone is affected by a particular disease, there are simple procedures that can be followed in terms of the house, which help not deterioration.
The key is always daulia to health informacioni.Specialistët stated that 35 percent of diseases in the human body emerge from lack of knowledge. Not a few times has been proven that people who are self harm cholesterol, create problems with the lungs, which deteriorates the functioning of the liver or who do not care enough about being organic. Precisely daulia for this reason, daulia the newspaper "Tirana daulia Observer" published in today's supplement full 300 medical advice for all diseases in the human body. In many cases the advice apply to avoid the appearance of a certain disease, and in other cases to cure it.
So you can read within nine pages of medical recommendations for cardiac disease, those of the kidneys, liver, stomach, stomach, pancreas, infections of the eyes, ears, skin, obesity, varicose, tips for cancer and its avoidance. No missing daulia or advice daulia for mothers who give birth premature, how to feed their young with breastfeeding, menopause, one of the most troubling problems of women, and many more like these. Councils summarized in number today primarily relate to our way of feeding, as it should be, and everyday habits that a person should not ever forget.
How to fight cardiac disease 1-Reduce foods with fat, add fresh vegetables and fruits in your diet. 2-Make every day at least 30 minutes walking. 3-Make every day for at least 15 minutes of exercise. 4-Avoid, alcohol, tobacco.
6-To reduce the high rate of cholesterol should not smoke and if you drink, try to reduce their numbers until they stop completely. 7 Undertake physical exercises regularly. Keep an ideal weight (ideal weight is what you had when you were 25 years old). 8- favor more consumption of fish than meat. 9-Use more olive oil than butter in the preparation of meals. 10-careful with sweets different because many eggs become increasingly must also remove from your meals butter, cheese, sausages different.
11 must move to set aside time every day activities. 12. Choose food quality, giving the organism everything that he needs. 13- fat and sugar have good taste and you need a certain measure them every day. 14 Balance your diet, all foods can put on healthy diet. 15. Plan a varied menu throughout the day. 16. Plan to spend 5-10 minutes every morning relaxation. 17. Try to be correct with food, eat all kinds, but the border.
18-anemic should consume fruits with vitamin C. 19-anemic should consume spinach and green herbs. 20-fig, watermelon and strawberry, efficient to handle. 21-anemic should drink 150 grams of carrot juice a day. 22-Chai, cocoa and coffee should take three hours before you eat, because otherwise difficult to digest. 23 Patients should drink every day 150 ml of red rrepës before baking. 24-advised to wear as often as tomatoes. 25-The patients should also receive daily 10-15 mandarin fruit for a period of 20-25 days.
26-Do twice a week rumors Gymnastic light. 27-Take time to time (once in two or three months) daulia multivitamin tablets. 28 Live in environments that are not cold. 29 Make the beach every year and it is important that lie in the sands of the morning and afternoon. 30 Drink as much rift with green plants. 31-Use mineral water. 32-Eat as many fruits with vitamin C and A. 33-Whenever you feel tired use paracetamol or other medications containing paracetamol.
34-Every morning should do at least 15 minutes of exercise for the muscles of the neck. 35-night should make the average temperature bath. 36-must avoid stress and hearing loud television. Drinking 37 different teas, especially menthol, it is good for the disease. 38- Hiking, afternoon walks help for a better sleep. 39 The choice of mattress, the pillow should be careful so that they fit the size of the neck. 40 Treatment of the disease is based on cortisone. 41 To remove the pain should not drink never paracetamol and aspirin
"To have health" often say when confronted with minor or major in everyday life. The physical and mental health are what make full human body's daulia own life. Of course, diseases can be treated in hospitals daulia and medical clinics, but, if possible, prevention is the safest way for a long and healthy life. But, in those cases when someone is affected by a particular disease, there are simple procedures that can be followed in terms of the house, which help not deterioration.
The key is always daulia to health informacioni.Specialistët stated that 35 percent of diseases in the human body emerge from lack of knowledge. Not a few times has been proven that people who are self harm cholesterol, create problems with the lungs, which deteriorates the functioning of the liver or who do not care enough about being organic. Precisely daulia for this reason, daulia the newspaper "Tirana daulia Observer" published in today's supplement full 300 medical advice for all diseases in the human body. In many cases the advice apply to avoid the appearance of a certain disease, and in other cases to cure it.
So you can read within nine pages of medical recommendations for cardiac disease, those of the kidneys, liver, stomach, stomach, pancreas, infections of the eyes, ears, skin, obesity, varicose, tips for cancer and its avoidance. No missing daulia or advice daulia for mothers who give birth premature, how to feed their young with breastfeeding, menopause, one of the most troubling problems of women, and many more like these. Councils summarized in number today primarily relate to our way of feeding, as it should be, and everyday habits that a person should not ever forget.
How to fight cardiac disease 1-Reduce foods with fat, add fresh vegetables and fruits in your diet. 2-Make every day at least 30 minutes walking. 3-Make every day for at least 15 minutes of exercise. 4-Avoid, alcohol, tobacco.
6-To reduce the high rate of cholesterol should not smoke and if you drink, try to reduce their numbers until they stop completely. 7 Undertake physical exercises regularly. Keep an ideal weight (ideal weight is what you had when you were 25 years old). 8- favor more consumption of fish than meat. 9-Use more olive oil than butter in the preparation of meals. 10-careful with sweets different because many eggs become increasingly must also remove from your meals butter, cheese, sausages different.
11 must move to set aside time every day activities. 12. Choose food quality, giving the organism everything that he needs. 13- fat and sugar have good taste and you need a certain measure them every day. 14 Balance your diet, all foods can put on healthy diet. 15. Plan a varied menu throughout the day. 16. Plan to spend 5-10 minutes every morning relaxation. 17. Try to be correct with food, eat all kinds, but the border.
18-anemic should consume fruits with vitamin C. 19-anemic should consume spinach and green herbs. 20-fig, watermelon and strawberry, efficient to handle. 21-anemic should drink 150 grams of carrot juice a day. 22-Chai, cocoa and coffee should take three hours before you eat, because otherwise difficult to digest. 23 Patients should drink every day 150 ml of red rrepës before baking. 24-advised to wear as often as tomatoes. 25-The patients should also receive daily 10-15 mandarin fruit for a period of 20-25 days.
26-Do twice a week rumors Gymnastic light. 27-Take time to time (once in two or three months) daulia multivitamin tablets. 28 Live in environments that are not cold. 29 Make the beach every year and it is important that lie in the sands of the morning and afternoon. 30 Drink as much rift with green plants. 31-Use mineral water. 32-Eat as many fruits with vitamin C and A. 33-Whenever you feel tired use paracetamol or other medications containing paracetamol.
34-Every morning should do at least 15 minutes of exercise for the muscles of the neck. 35-night should make the average temperature bath. 36-must avoid stress and hearing loud television. Drinking 37 different teas, especially menthol, it is good for the disease. 38- Hiking, afternoon walks help for a better sleep. 39 The choice of mattress, the pillow should be careful so that they fit the size of the neck. 40 Treatment of the disease is based on cortisone. 41 To remove the pain should not drink never paracetamol and aspirin
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