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I know some that may seem obvious, preservation of foods but I get lots of comments on Instagram to ask what the difference between a centrifuge and blender and when opting for one and another. This machine juice is extracted only the juice of fruits and vegetables. The pulp / fiber is removed. The advantage is that it allows nutrients are assimilated more quickly in the body and bloodstream. Thus, our immune system receives energy and immediately feeds the cells quickly. Tapped / A smoothie is beaten mixing preservation of foods all the ingredients and nothing is removed (other than bumps, banana peel, etc.). Generally, the shakes are thicker and creamy that juices. What is the best option? Juices and milk shakes are both optimal for different reasons. When we choose to ingest nutrients can juice of various fruits and vegetables in just a cup, since the pulp / fiber is removed. For example, I make juice with cucumber, celery, ginger, red pepper, preservation of foods orange, spinach in the centrifuge, however it would be virtually impossible to mix all these ingredients in a blender. That is why the detox juices are always done in centrifuges, to avoid having to add water or other liquid. Thus, our organism and does not soften to digest nothing solid or thicker. preservation of foods Furthermore, with the hit nothing is left behind. You can add almond milk (or other nondairy milk), water, coconut water, peanut butter etc. Shakes are thicker and thus can keep the longer satisfied. While the milkshakes are easier to digest solid foods, juices made in the centrifuge has a more pronounced detoxifying the body function. When we feel that our digestion needs to be purified the best option are the juices. The best time to eat is in the morning preservation of foods on an empty stomach or in the evening to give up on our energy levels. If we try to only eat a faster solid foods or to replace a meal, the milkshakes are a good option, as it includes the pulp and satisfaction is higher. Ideally, a bit of both. The two do wonders for our body! Centrifuge Equipment To juice it takes a centrifuge. preservation of foods There are several on the market, but they all have a similar appearance.
Opto little preservation of foods for juice, while also drink from time to time. I bet more in soups and fruit, and smoothies, especially when the weather starts to warm milk, strawberries, oats, chia, etc. okay misturadinho. :) The Glitter Side Reply Delete
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