Wednesday, May 13, 2015

___________________________________________________________________________ DISEASE CZOWIEKA In XXI

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Carbohydrates are the most important rdo energy for our body, fully uniting many physiological functions in the body, such as the regulation of metabolism, including biaek, mono & diglycerides beneficial effect on the flora and nabonek the bacterial intestinal igodu sytoci level control.
Carbohydrates are healthy for the digestive BANK Adding, but the consequences of their excessive spoywania are already very unfavorable for the body - in particular, otyo and diabetes, KTRE pocigaj for each other more , a very serious disease. Rdem popular wglowodanws grain: cereals, rice, corn, seeds of plants strczkowych: peas, beans, bb, lentils, soybeans and roliny Root: potatoes , sugar beets. Particularly contribute to weight gain carbohydrates in a purified form. Obtains them from a rich wwglowodany edible plants, KTRE mechanically when other steps will have been deprived of preparujcych bonnika and many other skadnikw, including B vitamins, calcium, phosphorus, iron, so that their nutritional value be reduced to "clean" carbohydrate - cukrw simple. After eating carbohydrate cleaned the blood sugar level rises violently when these sugars are digested very quickly and almost immediately as glucose mono & diglycerides gets into the blood stream. If the sugar is not immediately burned during physical effortlessly, the body will produce a large amount of insulin (which significantly truncate the pancreas - std POWIZ diabetes with diet wysokowglowodanow) . It will remove excess glucose from the bloodstream transportujcj to komrek, where as a result of metabolism will be converted wtuszcz. A diet rich wwglowodany cleaned leads to otyoci, hypoglycemia, diabetes, nadcinienia, of diseases of the heart, nowotworwi many of diseases ...
Carbohydrates are cleaned frequently found in these products: mono & diglycerides biaamka - biae bread, cakes, mono & diglycerides pasta, white rice, cereals, corn, popcorn, potatoes (naturally almost pure starch) refined sugar - sweets, syrups, sodas, many przetworw, where he served as the center sugar konserwujcy, so please beware that contain sugar up produktw hidden under the down names: mono & diglycerides glucose syrup, sucrose, caramel. If you feel that you have to eat what sodkiego, just try to replace sweets RAW MATERIALS carrots, which he has become wyrwnuje blood glucose cleared more quickly than carbohydrates, in that the refined sugar, and at the same time maintains the length waciwe the concentration of glucose, does not vary its level, and thus does not load the pancreas.
Properties carrots s example of the advantages of raw carbohydrate mono & diglycerides (often called zoonymi) on purified in the context of a healthy, rational, chronicego before otyoci nutrition. Najoglniej can be successful, ewglowodany uncleaned s harder to digest, making the food is digested large, and the energy from the food supply mono & diglycerides is released gradually. When spoyjemy carbohydrates Zoon: penoziarniste products - penoziarnisty bread, porridge, penoziarnisty rice, cereal and vegetables - peas, beans, bb, soybeans, lentils, ingest it gradually , tote frees up the energy mono & diglycerides of them slowly and wikszym extent on an ongoing basis is burnt by the body. This happens mainly because that the above mentioned roliny containing edible duobonnika - more difficult to digest the type of carbohydrate, who presents the most important ingredients in metabolism wspomagajce and at the same time prevents the rapid synthesis of sugars wglowodanww. Particularly roliny strczkowe are helpful in weight loss when not in principle cause any increase in the level of glucose in the blood, ktrego surplus - as already mono & diglycerides stated above zostao - by the body stored in komrkach tuszczowych. At the end of it should add that the lack of movement leads to acidification of the body, which in turn increases the appetite for sweets mono & diglycerides and carbohydrates cleaned, eg. In the form of Biala beeches, pasta, cakes. mono & diglycerides Once more we move up, as opposed to what we try a wmwi advertising, we feel less willing to sodkiego candy bar than when we spend all day before TV.
___________________________________________________________________________ DISEASE CZOWIEKA In XXI CENTURY (put a friendly note), A REAL ENERGY FOR NERVE KOMREK brain. ODYWIANIE CZOWIEKA: INFO (BIOLOGICAL HELP) ***** ___________________________________________________________________________ SEE ALSO: the necessary, creative energy. LOW carbohydrates TJ. GROWTH TO 26%. BUGS The IG. ***** 34.TEMAT. a._: www.myspace.com/441640023/blog/538852173 ARTICLES BH.305. 1._: www

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